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Jeyapal Sports Center - Why should you warm up before playing badminton ? Badminton, like any other physically-intensive sport out there, causes immense strain on your muscles, joints, and tendons. And as
PROPER BADMINTON WARMUP- How to warm up the body to play your best and avoid injury #badmintonwarmup - YouTube
6 Cool Down Badminton Exercises after the Game
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Badminton warm-up and warm-down(1):Concept introduction - VICTOR Badminton | Global