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D- ball clean - YouTube
EliteFTS
Dball Clean and Jerk | Tomorrow is “Dball Grace” 30 Dballs clean and jerks for time Odd objects offer unique challenges which you don't find with a barbell. 1- The movement...
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D ball clean - YouTube
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CrossFit 852 - Tuesday 230719 A. Back Rack Reverse Lunges 8-8-8 Per Leg *Progresive B. 10 RFT 1 D-Ball Clean 3 HSPU 5 Burpee Over ball *Pick Load Performance 2x45/45 plate Deficit
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Bret Contreras, PhD on Twitter: "Bret's Badass Booty Circuits #2 squat jump frog pump fire hydrant reverse lunge single-leg hip thrust goblet squat pulse band abduction https://t.co/ffpNFEkgnL" / Twitter
Brutal Iron Gym - 100lb D-Ball Clean & Press for 5 minutes - YouTube