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Power Cleans and Wall Balls - Bridgetown CrossFit and Barbell Club
Team WOD: Power Clean & Jerks, Toes-to-bars, Partner Alternating Wall Balls, Rope Climbs – SNORIDGE CROSSFIT
1 Hang Power Clean + 1 Hang Squat Clean + 1 Jerk 1-1-1-1-1 & 5 RFT: Wall Balls and Hang Power Cleans – SNORIDGE CROSSFIT
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David King Fitness Med Ball Squat Clean - YouTube
The Medicine-Ball Clean: CrossFit Foundational Movement - YouTube
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Why is it important to learn “Medicine Ball Clean” ? - Persistence Athletics