FLYWHEEL RESISTANCE EXERCISE FOR PERFORMANCE, HEALTH AND REHABILITATION | Rodrigo Fernandez-Gonzalo | 1 updates | 10 publications | Research Project
IJERPH | Free Full-Text | Eccentric-Overload Production during the Flywheel Squat Exercise in Young Soccer Players: Implications for Injury Prevention
ESA - Yo-Yo fitness trainer, using a flywheel to create the force against which to train
New model of Original YoYo Technology Knee Extension by nHANCE with eccentric overload - YouTube
Force Outputs during Squats Performed Using a Rotational Inertia Device under Stable versus Unstable Conditions with Different Loads | PLOS ONE
JFMK | Free Full-Text | Eccentric Overload Flywheel Training in Older Adults
YoYo Flywheel: Basic Lower Body Resistance Exercises - YouTube
Frontiers | Implementing Flywheel (Isoinertial) Exercise in Strength Training: Current Evidence, Practical Recommendations, and Future Directions
Inertial Flywheel Resistance Training in Tendinopathy Rehabilitation: A Scoping Review | Published in International Journal of Sports Physical Therapy
Hamstring injury occurrence in elite soccer players after preseason strength training with eccentric overload - Askling - 2003 - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library
Neuromuscular and balance responses to flywheel inertial versus weight training in older persons - ScienceDirect
What Every Coach Ought to Know About Flywheel Training - Freelap USA
A Buyer's Guide to Flywheel Training Equipment - SimpliFaster
Lower Leg Anatomical Correlates to Performance and Metabolism from Flywheel-based Exercise. - Document - Gale Academic OneFile
Initial and final positions of the conditioning exercise on the nHANCE... | Download Scientific Diagram
What Every Coach Ought to Know About Flywheel Training - Freelap USA
The effect of flywheel training on strength and physical capacities in sporting and healthy populations: An umbrella review | PLOS ONE
The Flywheel Leg-Curl Machine: Offering Eccentric Overload for Hamstring Development
Independent influence of age on heart rate recovery after flywheel exercise in trained men and women | Scientific Reports